Food Weekend: Fiber and More
As much as possible, I like to maintain a balanced diet. That means incorporating lots of vegetables and fruits on a daily basis. So whenever we go out, I make it a point to order somehting with lots of fiber as my first dish like this artichoke dish with ham bits: or order my Mama´s fresh bamboo shoots salad whenever I´m in my home country. ;) Unfortunately, I only get to savor my Mom´s delicious salad once every two years and so I just make do with what´s in the menu like this sweet and sour salad of crab stick slices and shrimps( called salpicón) on a bed of lettuce iceberg, green bell peppers and tomatoes; Or a bowl of assorted greens with roasted bell peppers, tuna and anchovies; Or a basic salad of Romaine lettuce with white onions, corn kernels, tomatoes, tuna, green olives and hard boiled eggs. Here´s my version with cherry tomatoes instead of normal tomatoes. I love the taste of cherry tomatoes. They´re sweet and so crunchy...